| Abseiling (indoor/outdoor climbing wall up to 25m) |
Aerobics |
Airsoft*,Animal conservation / game reserve work (no heavy lifting, working above floor level or using machinery)* |
| Animal interaction experiences with wild animals- non-big gamee.g. elephants / giraffes / koala / small primates & mammals* |
Archery* |
Athletics |
| Badminton |
Bamboo rafting |
Banana boating (as a passenger) |
| Barre |
Bar work* |
Baseball |
| Basketball |
Battle re-enactment* |
Billiards |
| Bird watching Body boarding Boogie boarding Boules |
Bowling Bowls |
Bridge swinging Bridge walking |
| Bungee jumping (within organiser’s guidelines) |
Camel riding (booked with a UK-based company) |
Camping |
| Canoeing (up to grade 3 rivers including white water but not sea) |
Catamaran sailing (if qualified and in territorial waters only)* |
Cheerleading (no stunting or competitions)* |
| Clay pigeon shooting* |
Climbing (indoor/outdoor climbing wall up to 25m) |
Cricket Croquet |
| Cross country running Curling |
Cycling/cycle touring (not mountain biking or BMX) Dancing |
Darts* |
| Deep sea fishing Dinghy sailing (lake or territorial waters only)* |
Disc golf |
Diving (indoor pools up to 5m) |
| Dragon boat racing |
Dry slope skiing |
Dune bashing/wadi bashing (as a passenger only) |
| Elephant riding (booked with a UK-based company) |
Falconry |
Fell running (up to 1000m no climbing) |
| Fell walking (no climbing) Fencing* |
Fishing/angling (not deep sea) |
Fives |
| Flag football |
Flying (as passenger in a licensed passenger carrying aircraft) |
Football/soccer (childrens club in resort or kick- around) |
| Frisbee |
Glacier walking (within organiser’s guidelines no equipment needed) |
Golf |
| Gorge swinging |
Gorilla trekking (up to 1000m) |
Gymnastics (no stunting or competitions)* |
| Handball |
Heptathlon |
Highland games* |
| Hiking/trekking/walking (in a group - up to 2000m) |
Hobie cat sailing* |
Hockey (under 16’s using plastic sticks) |
| Horse riding (wearing safety helmet but excluding competitions/ racing/jumping/hunting/ eventing/polo/rodeo) |
Hot air ballooning (organised pleasure rides as a passenger only) |
Ice skating (in a supervised designated rink. Not speed skating) |
| Jet boating* |
Jet skiing (no acrobatics)* |
Kayaking (up to grade 3 rivers including white water but not sea) |
| Kiting |
Korfball |
Laser tag* |
| Low rope activities |
Marathon running (non- professional) |
Model flying* |
| Model sports* |
Moped/motorcycling/ scooter riding- on road (only as a mode of transport rider must have a valid motorcycle licence for the appropriate engine size/wearing crash helmets) |
Mountain biking (up to 1000m) |
| Netball |
Non-manual work |
Orienteering |
| Paintballing* |
Parascending/parasailing- over water* |
Petanque |
| Peteca |
Pigeon racing |
Pilates |
| Pony trekking (wearing safety helmet) |
Pool |
Powerboating (organised pleasure rides as a passenger only) |
| Quoits |
Racket ball/racquetball |
Rackets |
| Rafting (up to grade 3 rivers only including white water)* |
Rambling (in a group up to 2000m) |
Rap jumping/running (indoor/outdoor climbing wall up to 25m) |
| Rifle range shooting* |
Ringos |
River punting |
| Roller skating/blading (wearing pads and helmets) |
Rounders |
Rowing (not racing and within territorial waters)* |
| Running - non-professional (including sprinting / long distance /marathon) |
Safari (booked with a UK- based company) |
Sail boarding (not racing and within inland or territorial waters) |
| Sailing (within territorial waters)* |
Scuba diving to 30m (if you hold a certificate of proficiency or are diving with a qualified instructor - no solo dives)* |
Segway riding*,Shark diving/swimming (in a cage)* |
| Skateboarding (wearing pads and helmets / no competitions)* |
Sledging / sleigh riding - pulled by dogs horse or reindeer (as a passenger) |
Snorkelling |
| Softball Squash |
Stand up paddle boarding (SUP) |
Stoolball |
| Surfing* |
Swimming (not long- distance in open water) |
Swimming/snorkelling with dolphins/beluga whales/manatees/stingrays/turtles (supervised with a qualified guide)* |
| Table tennis |
Tennis |
Ten pin bowling |
| Theme parks |
Trampolining (no competitions)* |
Tug of war |
| Unicycle riding |
Volleyball |
Wake boarding |
| War games* |
Water parks |
Water polo |
| Water-skiing (no jumps or tricks) |
Whale watching |
White water rafting (see rafting) |
| Windsurfing (not racing and within inland or territorial waters) |
Winter walking (without the use of specialist equipment other than walking poles) |
Yachting (within territorial waters)* |
| Yoga |
Zip lining (within organiser’s guidelines) |
Zorbing (on water) |
| Zumba |